The "zero" in the beverage's name refers to zero sugar and not zero calories, as many people mistakenly believe. Journal of the American Geriatrics Society. You may have to register before you can post: click the register link above to proceed. Log Food. The excess glucose from carbohydrates and lipids from fat end up getting stored as adipose tissue, or fat. Best served as a chilled shot or in a cocktail. Log Food. Get nutrition information for Captain Morgan items and over 190,000 other foods (including over 3,000 brands). Per 25ml - 54 calories | 0 fat. Calorie Goal 1,880 cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? Drinks with Rum: Serving Size: Calories per Serving: Rum, distilled, 100 proof, 50% alcohol and Coke: Rum 25ml (0.83 fl.oz), Coke 150ml (5 fl.oz) 125 kcal -- / 67 g left. Serving Size : 375 ml. 1.25 oz shot of Captain Morgan equals 75 calories. It can cause you to make poor food choices as well, so apart from the calories in your drink, you may end up consuming a whole lot of other unhealthy calories too. Captain Morgan. -- / 300 g left. â Keto Alcohol Rum And Diet Cokeâ Keto Strict Diet Carb Limit Keto Diet Book Gma Will Doing The Keto Diet Raise My Cholesterol. Energy: 165 calories. In comparison, a 330-milliliter serving of regular Coca-Cola has 139 calories, 35 grams of sugar and 0 grams of fat, protein and salt. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Daily Goals. 24 years experience Psychiatry. Captain is 70 proof. If you’re trying to figure out whether your go-to drink is healthy, here’s what you need to know about the nutrition, calories and carbs in Captain Morgan rum. In fact, moderate amounts of alcohol can even be good for health. Calories in Captain Morgan based on the calories, fat, protein, carbs and other nutrition information submitted for Captain Morgan. How Many Teaspoons of Sugar Are There in a Can of Coke? Daily Goals. Serving Size : 2 oz. Captain Morgan and Coke, 12 oz. However, the relationship between diet soda and weight is slightly more complex. Apart from potentially causing weight gain, excessive alcohol consumption and binge drinking are linked to several health conditions, like liver disease and a greater risk of high blood pressure, dementia, certain cancers, depression and anxiety. 25 mil rum (I use Captain Morgan's) to 165 mil diet Coke = 58 calories. Read more: What Liquor Has the Least Amount of Calories? Find out how many calories are in Captain Morgan. 1.25 oz shot of Captain Morgan equals 75 calories. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Alcohol also promotes greater hunger and lower satiety, causing you to eat more than you normally would. serving size, 0 grams of fat and 2 grams of carbs. A 35-milliliter serving of the Captain Morgan Original Spiced Rum (35 percent) has 73 calories, 1.4 grams of sugar and 0 grams of fat, protein and sodium. 2,000 calories a day is used for general nutrition advice. 0 %--Fat. You'd need to walk 0 minutes to burn 0 calories. Calories in Captain Morgan Original Spiced Gold 70cl. 38 / 2,300 g left. Interestingly, Coca-Cola Zero Sugar also has 1 calorie per 330-ml serving, so there would still be 79 calories in a rum and Coke Zero drink. advertisements are served by third party advertising companies. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Percentages are based on a diet of 2000 calories a day. Start your food diary today! A 46-year-old member asked: Do the artifical colors and flavors in diet coke contain any calories? Sodium 2,262g. 0 %--Fat. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. Captain Morgan Captain Morgan - Captain Morgan & Coke 0. Captain Morgan Original Spiced Gold and Cola Premix With the Captain Morgan Original Spiced Gold and Cola premixed drink the Captain’s tastiest tipple is always at hand and always ready to drink. oz) of Captain Morgan Black Label Rum (40% alc.). 25 mil rum (I use Captain Morgan's) to 165 mil diet Coke = 58 calories. How many calories is in Diet Coke and rum? Live Healthy & Happy. Apart from calorie content, here's what you need to know about your Captain Morgan and Diet Coke drink. Calorie Goal 1,798 cal. Captain Morgan - Captain Morgan Private Stock (2 Shots) and Coke Zero. A health and fitness writer and editor since 2014, she balances her love for chocolate with a penchant for fun workouts like aerial yoga and kickboxing. Calories, fat, protein, and carbohydrate values for for Captain Morgan Spiced Rum and other related foods. You'd need to walk 83 minutes to burn 300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This gingerbread spiced seasonal offering from Captain Morgan is a delicious treat for the whole crew to enjoy. of Coca-Cola Diet and 1.5 oz. So no. There are 98 calories in 1 shot (1.5 fl. 100 % 31g Carbs. Diet coke is not fattening, but rum and other alcoholic drinks contain alot of calories. -- the standard shot size -- of Bacardi Rum. The researchers found that the relationship between diet soda and abdominal obesity was a dose-response relationship, where the more frequently people consumed it, the more weight they gained. Centers for Disease Control and Prevention, Captain Morgan Original Spiced Rum (35 percent), Coke Zero's taste is not the same as Diet Coke, alcohol could potentially cause weight gain. Captain and Coke recipePour Captain Morgan's Original Spiced Rum and Coca-Cola into a highball glass on the rocks. used as a substitute for professional medical advice, For example, a large study published in January 2015 in the European Heart Journal found that drinking moderate amounts of alcohol was associated with a 20 percent lower risk of heart failure in men and a 16 percent lower risk of heart failure in women. What Liquor Has the Least Amount of Calories? Diet Coke is zero carloies. BUY NOW. The material appearing on LIVESTRONG.COM is for educational use only. 0 calories: Coca- cola zero & diet coke both have zero calories. Diet Coke is an acidic drink, thanks to the carbonated water and the citric acid it contains. Other similar brands. Find out exactly how many calories there are in your Captain Morgan and Diet Coke, and the weight gain and other health implications of this popular drink. diagnosis or treatment. 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