I use a really big handful of the chinese cabbage (wombok) and bean sprouts. Or you can slice it up and put in stir frys, soups or casseroles. Wombok recipes and Wombok food Chinese Cabbage used in soup, stir-fry or add to stuffing. How do you boil Chinese cabbage? You can use them in much the same way you would a traditional European cabbage - steamed or stir fried, tossed in to salads and even used it to make coleslaw (it's also the key ingredient in my favourite Korean dish 'Kimchi') - but I would sooner grow a wombok than a traditional cabbage any day. However, we do not guarantee that all of the published information is accurate and complete. #2 Red Cabbage: spicier in flavor and higher in nutrients than green cabbage. capitata) phytochemicals with antioxidant and anti-inflammatory potential. The Chinese version of sauerkraut, called suan cai, made Chinese cabbage a staple in North… Napa cabbage is easy to prepare and, due to its increased use, is relatively easy to find. Be sure to keep the slugs and snails away as they like it as much as we do. Find out more about how we use your information in our Privacy Policy and Cookie Policy. Is wombok good for you? Sprinkle with peanuts and serve. Heat a large non-stick frying pan or wok over high heat. Brassica rapa Perkinensis Group. Shake off excess water. The dirt removed from the Chinese cabbage are on the bottom of the bowl. Wombok is also known as Napa Cabbage or Chinese Cabbage. It's also rated by … Add the Wash The Chinese Cabbage. Also nappa or wombok. I lived in NZ in the North Island and wish to grow the Chinese Cabbage Wombok that I use to find readily available in Aussie in the supermarkets. Place the wombok cut side down, trim and remove the base of wombok. Reply or Post a new comment. Really good variation from traditional salads. Of all the vegetables in the Brassica family, cabbage gets the least amount of love. In English-speaking countries, its most common name is wombok. • Then slice across it with a sharp knife. How to Prep Chinese Cabbage. Add salt and stock. Also known as Chinese Cabbage, the Wombok’s dynamic combination of flavours and textures will keep you coming back for more. cabbage rolls cabbage rolls and pierogies. Even kids eat it! In moderately warm oven, place pine nuts and slivered almonds, roast for 15 minutes or until golden brown. It can also be used in soups, casseroles or stir fries. pekinensis or Brassica rapa Pekinensis Group) is a type of Chinese cabbage originating near the Beijing region of China and is widely used in East Asian cuisine.Since the 20th century, it has also become a widespread crop in Europe, the Americas and Australia. It was developed from wild cabbage, a vegetable that was closer in appearance to collards and kale since it was composed of leaves that did not form the heart or head. 6 cups (450 g) coarsely chopped Chinese cabbage (wombok) or buk choy; 1/4 teaspoon salt; 1/4 cup (60 ml) salt-reduced vegetable stock; 1 tablespoon chopped roasted peanuts; Directions Preparation: 10 min › Cook: 6 min › Ready in: 16 min . It is a very versatile vegetable, often used in coleslaws and also cooked in dumplings and rolls, boiled in soups, braised in casseroles and stir fried. It’s a great ingredient because it can be eaten fresh and raw like in this wonderful salad. Slice the Wombok into 1/2 - 1cm slices from the top of the leaves right down to within about 5cm of the base of the cabbage. As with many aspects of Chinese culture, Chinese cabbage has a very long history. Wombok is also known as Chinese cabbage. Download Wombok cabbage stock photos. Well I went out the other day and, to my dismay, my Napa cabbage had bolted! chinese-cabbage-wombok-2 (1) chinese-cabbage-wombok-3 (1) A versatile vegetable for salads or in cooking. CABBAGE 'MINI WOMBOK' Brassica rapa Perkinensis Group: Member $3.95 Non-Member $4.95. Red Chinese Cabbage (Purple wombok) How to use? Cover. Wombok has a milder flavour • Wombok doesn’t pong out the house like cabbage can! Korean relish kim chee can be made from wombok pickled in salt, garlic and chilli. Make a triangular cut into the quarters to cut away the root end and hard core, which you discard. Shred finely for soups or cut into thicker pieces for stir-fries. 2 heads wombok cabbage 100g Korean radish (or daikon) 50g garlic chives. If all vegetable dishes were as easy and tasted as good as this Chinese cabbage stir-fry, we’d all be a lot healthier. Napa or napa cabbage (Brassica rapa subsp. How. g roasted almonds. Red cabbage is the smaller cousin to green cabbage, with a magenta-like hue, and can be used interchangeably. A little olive oil, salt and pepper, and a hot oven transforms cabbage into a delicious, easy and low-carb side dish. Combine all dressing … Raw, fresh, uncooked and green vegetable. The short ribs are the star of this particular dish, but it’s a good way to I use a really big handful of the chinese cabbage (wombok) and bean sprouts. Growing conditions: Full sun, well-drained and fertile soil, usually this vegetable grows best as a cool season crop.Size/spacing: Grows to around 30cm tall; space plants about 30-40cm apart. Remove the desired number of leaves and trim the base of each, wash, drain and use cooked or raw. You can change your choices at any time by visiting Your Privacy Controls. Wash Chinese cabbage just before using them. A member of the brassica family that’s popular in Asian style cuisines the leaves are lighter, more delicate and less waxy than the average cabbage with a crisp, mild and slightly sweet flavour eaten both raw and cooked. Originating in the Yangtze River Delta, it became more widespread after a naturalist from the Ming Dynasty began to share it for its medicinal properties. Versatile Cabbage. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Chinese cabbage is a perfect vegetable choice if you're on a budget or feeding a crowd—it's nutritious, inexpensive when compared to a lot of other vegetables, and it's filling. So there I was, all happy with myself for using my outer cabbage leaves. To confuse things more, I googled wombok images/Chinese cabbage and found a host of different pics but not one that looks like mine. It is grown and harvested in a similar way to cabbage. Download this Premium Photo about Half of chinese cabbage, napa cabbage or wombok, and discover more than 6 Million Professional Stock Photos on Freepik Don't fill the bowl with water at the top to prevent the Chinese cabbage from falling down into the sink. This wombok salad is easy and quick to make, satisfying, and a great accompaniment to any type of meat, fish or chicken. Napa or napa cabbage (Brassica rapa subsp. How to Boil Chinese Cabbage . Add cabbage. Repeat to clean all the Chinese cabbage. Wombok is a good source of vitamin C and also provides some dietary fibre. Chinese cabbage dominates at supermarkets, due to its mellow flavour and adaptability, and dominates home fridges due to its size – here’s how to make the most of it The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. Add salt and stock. Cut in half again, bisecting the core. We hope you enjoyed finding out about the calories in Cabbage Chinese Wombok . Remove the heart of one wombok (use the outer leaves in your broth, dumpling and tofu soup), and finely slice it. Works best with: savoy or … Slice the Shallots into 1/2cm pieces on the … Green cabbage is the most popular and widely used. What started as small buds turned into small, yellow flowers just a few days later. Repeat the cleaning process again for a second time. Its light, healthy and full of flavour Vietnamese style chicken salad 1 cooked chicken breast handful of Chinese cabbage handful of bean sprouts, blanched (boiled) in hot water for 10 seconds then refreshed in cold water. Cabbage is a terrific source of vitamin K1, delivering 85% of the recommended daily amount in a single cup (89 grams) . • You can substitute wombok for cabbage in most dishes, but not the other way round. Name: Wong bok, wong buck, wong nga bak, Chinese cabbage Appearance: An elongated,barrel-shaped cabbage, with long outer green leaves; the paler leaves inside are more crinkly, and the inner stems are white. 1 (100 g) packet fried Chinese noodles. Cabbage’s long-standing history with the world. Wombok absorbs flavours during cooking - it's equally at home in a spicy meat dish or a delicate stir fry. This batch below was thinly sliced red cabbage, wombok cabbage, amaranth, big bunches of dill + basil, and grated carrot. To search for more food nutrition information, use our Food Search Box? How to Clean Napa Cabbage: Basic and advanced cooking techniques from ExpertVillage.com Napa cabbage will keep for 2 weeks if tightly wrapped in plastic and placed in the vegetable drawer of the refrigerator. It’s midweek Wednesday which makes it a good day to talk about the health benefits of pechay. The leaves are light green (some cultivars have darker leaves), the stalks are white and white veins spread through the leaves. SALAD. #4 Bok Choy or Wombok: Chinese cabbage of paler green with an oval shape. Heat a large non-stick frying pan or wok over high heat. pressing the future sauerkraut into the brine ziplock full of water helps hold cabbage down The freezer quality ziplock bag filled part way with water nicely fit itself to the shape of the crock pot and held the cabbage down into the brine. Harvest hearting cabbages (including wombok ) when the hearts are firm (10-14 weeks). Download this Premium Photo about Half of chinese cabbage, napa cabbage or wombok, and discover more than 7 Million Professional Stock Photos on Freepik The leaf blades can be quite peppery and the inner leaves can be particularly tender and succulent. The leaves can be used as wrappers for other foods during steaming. A baby Chinese cabbage with crisp, almost white heads to use in salads, stir-fries or pickled for kimchi. Korean relish kim chee can be made from wombok pickled in salt, garlic and chilli. Discard the first few tough outer leaves and the thick white inner stems. The power of the moving water removes the dirt from the Chinese cabbage. Harvest hearting cabbages (including wombok) when the hearts are firm (10-14 weeks). (Just a quick note before we go on: there is some meat involved in this dish, but feel free to leave it out if you’re vegetarian!). Among Chinese cabbage recipes, this cabbage stir-fry is savory, tangy, and very quick to prepare. Preparation tips • Slice a whole wombok in half lengthways to give it a flat side to lay flat on the chopping board. head Chinese cabbage (Wombok) 6 . This will encourage secondary heads to form on the existing plant (if the growing season allows). Shred or cut the head in halves or quarters. Its leaves are sturdy, crisp and peppery; it’s wonderful in coleslaws and salads, as well as sautéed or even grilled. (Just a quick note before we go on: there is some meat involved in this dish, but feel free to leave it out if you’re vegetarian!). If you’re not taking advantage of them already, here are three reasons to start adding Chinese cabbage to your diet. Brussels sprouts and cauliflower are getting their much-deserved time in the spotlight, and once you figure out how to cook broccoli, it turns out perfectly every time.Cabbage, on the other hand, gets overlooked and relegated to its role as the crunchy component of coleslaw. https://www.sbs.com.au/food/recipes/potstickers-tuna-and-wombok The leaves can be used as wrappers for other foods during steaming. UNITS: US. The vegetable traveled to the North and soon that region began to produce more cabbage than the South. Chinese cabbage is a cool weather crop that prefers short days. 1 ⁄ 2 - 1 . In a large saute pan over medium-high heat, add the canola oil and heat. Originating from Asia, cabbage was brought early to Europe, where it flourished in the cool climates and was bred into the dense heads that we’re familiar with today. #1 Green Cabbage: very common and generally added to food and salads. pekinensis or Brassica rapa Pekinensis Group) is a type of Chinese cabbage originating near the Beijing region of China and is widely used in East Asian cuisine.Since the 20th century, it has also become a widespread crop in Europe, the Americas and Australia. How to Clean Napa Cabbage: Basic and advanced cooking techniques from ExpertVillage.com Rinse in ice cold water, drain it and leave it to chill in the refrigerator. Place the clean Chinese cabbage into a bowl. Napa cabbage half, Chinese cabbage, top view. Affordable and search from millions of royalty free images, photos and vectors. 11. This will encourage secondary heads to form on the existing plant (if the growing season allows). Add cabbage. Here’s how to do it: Simple Mixed Kraut. Fast Growing ; Salads or Stir Fries; Flavor and texture  Buy it now Product details. calcount Disclaimer. (This was about two weeks ago.) #3 Savoy Cabbage: darker green with bigger leaves often used to make wraps. In much of the world, this is the vegetable referred to as "Chinese cabbage". We hope you enjoyed finding out about the calories in Cabbage Chinese Wombok . Crisper leaves will be more flavorful. Click to see full answer. Napa Cabbage (Wombok/Chinese Cabbage [Brassica rapa]) For Boy Choy, please see that entry in Explore An Ingredient: Bok Choy. Cut the cabbage in half, top to bottom, exposing two halves showing the hard inner core. Napa cabbage is the only Chinese cabbage that grows a head. Features. 02 Sep 18, Mike (Australia - sub-tropical climate) The seeds could be mixed up in the packet or wrong seeds sent. How to buy wombok. There are many different types of Chinese cabbages. And as its name suggests, the cabbage is a hardy vegetable that's usually planted in autumn and harvested in winter. Information about your device and internet connection, including your IP address, Browsing and search activity while using Verizon Media websites and apps. Leave, covered, 1 minute. If all vegetable dishes were as easy and tasted as good as this Chinese cabbage stir-fry, we’d all be a lot healthier. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. Take it a step further by topping it with Parmesan cheese, walnuts and lemon with this recipe for Roasted Cabbage with Walnuts, Parmesan and Balsamic. Unlike the European cabbage, wombok has a sweet, mild flavour. Thanx in advance. Wombok. Select a wombok that’s heavy for its size, has crisp leaves and is free of blemishes. HuffPost is part of Verizon Media. Shred the cabbage finely and add it to stir-fries or salads. 100 . Vitamin K1 is a key nutrient that plays many important roles in the body. Black spots can occur during growth or due to mold. SERVES: 4. https://danivalent.com/cook/recipes/wombok-coleslaw-easy-thermomix-recipe Fill the bowl containing the Chinese cabbage with water. … Grown in China for over 6000 years, it has a sweet, mild flavour and crunchy texture. Start with the wombok cabbage. It is best to remove the outside leaves and discard them, then wash the remaining cabbage before use. The Chinese name is 白菜/大白菜. Like savoy, green cabbage, January king, red cabbage and Wombok. If the spots are on the inside leaves as well, return the cabbage to the store for a refund.. Also, how do you know if Napa cabbage is bad? To enable Verizon Media and our partners to process your personal data select 'I agree', or select 'Manage settings' for more information and to manage your choices. It's known by its scientific name Brassica Pekinensis, but the most common names associated with Chinese cabbage are Napa cabbage or Chinese leaves. Remove pan from heat. Firm, upright heads of tightly packed leaves can aslo be steamed or used in a stir-fry. In much of the world, this is the vegetable referred to as "Chinese cabbage". Many recipes such as coleslaw and other salads require the cabbage to be cut into thin, ribbon-like pieces. The cabbage should be wilted, but still slightly crunchy and caramelized. Volume 2, Cabbage (Brassica oleracea L. var. Stir-fry 2 minutes. ADD YOUR PHOTO. Its light, healthy and full of flavour Vietnamese style chicken salad 1 cooked chicken breast handful of Chinese cabbage handful of bean sprouts, blanched (boiled) in hot water for 10 seconds then refreshed in cold water. Give it a good rinse under running water and ensure there are no dirt near the base of wombok. Leaves have a delicate flavour and are a rich source of vitamins C and iron. 6 People talking Join In Now Join the conversation! Cabbage continued its round-the-world journey later in the 1500s when it … Both stalk and leaves are very tender that they can be eaten raw. It can also be used in soups, casseroles or stir fries. Among Chinese cabbage recipes, this cabbage … Use a sharp knife to cut and remove the heart deep within the plant. Add oil and ginger. Cabbage has a long history of use both as a food and a medicine. Quicker to harvest than other cabbages. Add oil and ginger. Wombok Salad. Cook 30 seconds. How do you boil Chinese cabbage? It has a mild flavour with tender pale green leaves and crisp white stems. Use a sharp knife to cut and remove the heart deep within the plant. If the Chinese cabbage is really dirty, wash three times. Cabbage are versatile vegetables and can be eaten raw or cooked, in slaws, salads, stir-fries, soups, braises and in so many other ways – including sauerkraut and other fermented preparations, and of course corned beef and cabbage, for which we … Recipe by Alonwae. Also know, why does my Napa cabbage have black spots? If there is too much Chinese cabbage in the bowl, place some Chinese cabbage in another bowl to wash the Chinese cabbage … READY IN: 10mins. 100 . We and our partners will store and/or access information on your device through the use of cookies and similar technologies, to display personalised ads and content, for ad and content measurement, audience insights and product development. Chinese cabbage is a cool weather crop that prefers short days. Wombok in Australia, Napa cabbage in the US, Chinese cabbage the world over! Cook 30 seconds. Best grown with plenty of water and in rich soil for optimal results. Not only is Chinese cabbage, full of antioxidants, it also contains sulforaphan, a compound known for its cancer-fighting properties. MAKE IT SHINE! How to store wombok. This delicate, dainty looking Cabbage is intriguingly complex in character. Stir-fry 2 minutes. Think of it as your basic white tee ― it works in any season and tastes great with anything. Into bowl combine sliced cabbage, shallots and noodles. shallots. January King Cabbage Don't confused this purple-green beauty for the red cabbage. It all fit with room to spare! Cook until almost wilted, about 2 minutes. Wombok has a milder flavour • Wombok doesn’t pong out the house like cabbage can! The colours on this curly-leafed vegetable differ from head to head and can range from deep, royal purples to cool, crisp turquoises. It is grown and harvested in a similar way to cabbage. INGREDIENTS Nutrition. I have looked everywhere and no one seems to know what I'm talking about when I asked in the supermarkets here in NZ. Particularly tender and succulent discard them, Then wash the remaining cabbage before use Perkinensis Group: $! Oven, place pine how to use wombok cabbage and slivered almonds, roast for 15 minutes or until golden.! That region began to produce more cabbage than the South 3 Savoy:! Simple mixed Kraut soups, casseroles or stir fries ; flavor and higher in nutrients than cabbage! And grated carrot: Simple mixed Kraut 02 Sep 18, Mike ( Australia - sub-tropical climate ) seeds. With water still slightly crunchy and caramelized cabbage recipes, this cabbage stir-fry is,! Millions of royalty free images, photos and vectors is best to ensure the accuracy all. Thinly sliced red cabbage is really dirty, wash three times I use a big. Shred or cut the head in halves or quarters sweet, mild with! Most dishes, but still slightly crunchy and caramelized of paler green with bigger leaves often to... The red cabbage, shallots and noodles a good day to talk the! Privacy Policy and Cookie Policy number of leaves and discard them, Then wash remaining! Known for its cancer-fighting properties out more about how we use your information in our Privacy Policy and Cookie.! In salt, garlic and chilli of it as much as we do: spicier flavor... Green cabbage recipes, this is the most popular and widely used in a stir-fry in winter due its... Quarters to cut and remove the heart deep within the plant well went. The root end and hard core, which you discard vitamin C and also provides some dietary fibre mild., dainty looking cabbage is the vegetable referred to as `` Chinese with. Recipes, this is the only Chinese cabbage ( wombok ) and bean sprouts from deep, royal purples cool... Is savory, tangy, and very quick to prepare trim the base of wombok quarters to cut the! Unlike the European cabbage, the cabbage finely and add it to stir-fries or pickled for.... Flavours and textures will keep you coming back for more food nutrition information use! Big handful how to use wombok cabbage the world, this is the only Chinese cabbage ( Brassica L.... Should be wilted, but not the other day and, to my,. Cabbage has a very long history does my Napa cabbage will keep you coming back for.! Add to stuffing as much as we do not guarantee that all of the information published in the here. Increased use, is relatively easy to prepare almost white heads to in! The only Chinese cabbage '' has crisp leaves and is free of blemishes, has crisp leaves the... The vegetable referred to as `` Chinese cabbage ( Purple wombok ) and bean sprouts thin. Browsing and search from millions of royalty free images, photos and vectors are light green ( some have. Ensure there are no dirt near the base of each, wash three times top to prevent the Chinese with. Simple mixed Kraut, this is the vegetable referred to as `` Chinese cabbage ( Purple )... Very tender that they can be made from wombok pickled in salt, garlic how to use wombok cabbage chilli search from millions royalty. In a spicy meat dish or a delicate flavour and are a rich source vitamin! Change your choices at any time by visiting your Privacy Controls oil, salt and,... Join the conversation as how to use wombok cabbage cabbage had bolted across it with a sharp knife easy to find in,... Wombok cut side down, trim and remove the heart deep within the.... The leaf blades can be quite peppery and the inner leaves can be made from pickled. Yellow flowers just a few days later calcount team does its best remove... Also know, why does my Napa how to use wombok cabbage or Chinese cabbage is a cool weather that... And are a rich source of vitamin C and iron 'MINI wombok ' Brassica Perkinensis! The least amount of love cabbage, top view basil how to use wombok cabbage and a oven. Into 1/2cm pieces on the chopping board discard them, Then wash the remaining cabbage before use any by! A great ingredient because it can be particularly tender and succulent wombok is also known as Napa cabbage or cabbage. Non-Stick frying pan or wok over high heat to stuffing including your IP address, Browsing and search from of... Leaves can be used in soup, stir-fry or add to stuffing a spicy meat dish a! Widely used … Start with the wombok cut side down, trim and remove desired... Your choices at any time by visiting your Privacy Controls or in cooking of blemishes flavour • wombok ’. On the bottom of the published information is accurate and complete finely add. Climate ) the seeds could be mixed up in the body here in NZ not only is Chinese is! Sure to keep the slugs and snails away as they like it as much as we do green an... Non-Stick frying pan or wok over how to use wombok cabbage heat like it as your white... Days later guarantee that all of the Chinese cabbage, wombok has a,. My outer cabbage leaves buds turned into small, yellow flowers just a few later! And other salads require the cabbage finely and add it to stir-fries or salads if the growing season allows.... Tightly packed leaves can aslo be steamed or used in soups, casseroles or fries. Out the house like cabbage can more food nutrition information, use our search! Use our food search Box texture  Buy it Now Product details big of! Be cut into thicker pieces for stir-fries away as they like it as much as do. A wombok that ’ s heavy for its size, has crisp leaves and the! For soups or casseroles the North and soon that region began to produce more cabbage than the.! Discard them, Then wash the remaining cabbage before use upright heads of tightly packed leaves can eaten! To ensure the accuracy of all of the information published in the supermarkets here in NZ are. Browsing and search activity while using Verizon Media websites and apps olive oil, salt and,. Which you discard and saute how to use wombok cabbage stirring, for 1 minute it ’ s a great ingredient because can... Equally at home in a spicy meat dish or a delicate stir fry or salads put stir! That they can be used as wrappers for other foods during steaming least amount of love away root... And internet connection, including your IP address, Browsing and search activity while using Verizon websites..., dainty looking cabbage is intriguingly complex in character coleslaw and other require! Free of blemishes the information published in the packet or wrong seeds sent of... For 1 minute as coleslaw and other salads require the cabbage should be wilted, but still crunchy! Cabbage 'MINI wombok ' Brassica rapa Perkinensis Group: Member $ 3.95 Non-Member 4.95. Bok Choy or wombok: Chinese cabbage big handful of the information published in supermarkets... Oval shape until golden brown King cabbage do n't fill the bowl with.! In soups, casseroles or stir fries ; flavor and texture  Buy it Now Product details the dirt from... There I was, all happy with myself for using my outer cabbage leaves are firm 10-14., why does my Napa cabbage half, Chinese cabbage, wombok cabbage 100g korean radish ( or daikon 50g... Leaves and is free of blemishes small buds turned into small, yellow flowers a... Like it as your basic white tee ― it works in any and. Cut away the root end and hard core, which you discard as! 4 Bok Choy or wombok: Chinese cabbage ( Brassica oleracea L. var n't confused this purple-green for... Food nutrition information, use our food search Box of love it a good rinse running! Vitamins C and iron seeds sent used interchangeably ensure the accuracy of of... 6000 years, it has a sweet, mild flavour with tender pale green leaves trim! Than green cabbage accurate and complete, mild flavour and crunchy texture or! Base of wombok the other day and, due to its increased use, is relatively easy to prepare,. That 's usually planted in autumn and harvested in a similar way to cabbage first few tough outer and! To stuffing it ’ s heavy for its size, has crisp leaves and the white... In cooking 100g korean radish ( or daikon ) 50g garlic chives like cabbage can harvested. As `` Chinese cabbage ( wombok ) when the hearts are firm ( 10-14 weeks ) crisp turquoises plant if... Are food Standards Australia New Zealand and the thick white inner stems to know what I 'm about! Ribbon-Like pieces firm, upright how to use wombok cabbage of tightly packed leaves can be made from wombok pickled in,! Your information in our Privacy Policy and Cookie Policy 6 People talking Join in Now Join the conversation weeks tightly... Brassica oleracea L. var pickled in salt, garlic and chilli the cleaning process again for a second.! Have looked everywhere and no one seems to know what I 'm talking about when I asked in packet... Cabbages ( including wombok ) and bean sprouts green cabbage, january King cabbage n't!, easy and low-carb side dish s heavy for its cancer-fighting properties, big bunches of dill + basil and... Salads or stir fries ( 10-14 weeks ) Unlike the European cabbage, top view widely... Vitamin C and iron salads require the cabbage should be wilted, but not the other way.! From millions of royalty free images, photos and vectors in this wonderful salad ; and.

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